{"title":"My Events","description":"\u003cp data-end=\"1768\" data-start=\"1704\"\u003eMy events are created for the community.  They are a welcoming space where women can come together, share openly, and feel understood.\u003cbr\u003eDesigned for women navigating perimenopause and\/or hypothyroidism, these gatherings offer both connection and practical support.\u003cbr\u003eWhether you’re looking for understanding, reassurance, or simply a chance to spend time with others who truly “get it,” my events are here to support you.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1768\" data-start=\"1704\"\u003eWhat to Expect\u003c\/h3\u003e\n\u003cp data-end=\"1768\" data-start=\"1704\"\u003eAlongside meaningful conversations, our events also offer gentle guidance and insights into how to look after your body in a way that helps you feel more like yourself again.\u003cbr\u003e\u003cbr\u003eAt our events, you’ll find:\u003cbr\u003e•    A safe, non-judgmental environment \u003cbr\u003e•    Honest conversations and shared experiences \u003cbr\u003e•    Practical, supportive insights into wellbeing and body care \u003cbr\u003e•    Opportunities to build meaningful connections \u003cbr\u003e•    A sense of belonging and understanding \u003c\/p\u003e\n\u003ch3 data-end=\"1768\" data-start=\"1704\"\u003eTypes of Events\u003c\/h3\u003e\n\u003cp data-end=\"1768\" data-start=\"1704\"\u003e•    Informal meetups offering social interaction\u003cbr\u003e•    Workshops focused on wellbeing and hormonal health \u003cbr\u003e•    Group walks offering gentle guidance and discussion\u003cbr\u003e•    1:1 walks offering guidance and advice\u003c\/p\u003e\n\u003cp data-end=\"1768\" data-start=\"1704\"\u003e\u003cbr\u003e\u003cstrong\u003eWhy Join me?\u003cbr\u003e\u003c\/strong\u003eNavigating perimenopause changes or hypothyroidism can feel confusing and at times, isolating. Our events are here to remind you that you’re not alone.\u003cbr\u003eThey offer a chance to meet other women on similar journeys, while also gaining supportive, realistic insights into caring for your body and reconnecting with yourself.\u003c\/p\u003e\n\u003cp data-end=\"1768\" data-start=\"1704\"\u003e\u003cbr\u003eOur community thrives because of the women within it. If you’d like to hear more about specific events or would like to be notified as new ones are created, please message me.  I’d love to hear from you!\u003c\/p\u003e","products":[{"product_id":"perimenopause-talk-event-lymington","title":"Perimenopause Talk Event - Lymington","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eAre you navigating the ups and downs of perimenopause? You’re not alone — and you don’t have to figure it out by yourself.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eJoin me ~ Danielle Stevenson, a qualified Nutrition \u0026amp; Health Coach, for a warm, supportive and informative session designed to help you understand what’s happening in your body — and how to manage it naturally through diet and lifestyle.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eWhat you’ll gain:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\u003cspan\u003ePractical ways to manage perimenopause symptoms independently\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNutrition and lifestyle strategies to support your hormones\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTools to feel calmer, more energised and in control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTips for improving sleep and overall well-being\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConfidence to feel comfortable in your body again\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u2028Plus…\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAfter the talk, stay for a relaxed chat with like-minded women over a soothing cup of herbal tea.\u2028Ask questions, share experiences and connect in a safe, welcoming space.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis is your time to reset, learn and feel supported.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eLimited spaces available. \u003cbr\u003e\u003cbr\u003eDate: 3rd June 2026\u003c\/p\u003e\n\u003cp\u003eTime: 10:30am\u003c\/p\u003e\n\u003cp\u003eLocation: Baytree Chiropractic, Pennington, SO41 8ED\u003c\/p\u003e","brand":"Rosemary and Time","offers":[{"title":"Default Title","offer_id":64314064011613,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1066\/2972\/6557\/files\/22e60edd-e24e-42c4-a835-0696dbc87dcd.jpg?v=1778240887"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1066\/2972\/6557\/collections\/RosemaryandTime-5620.jpg?v=1777561399","url":"https:\/\/www.rosemaryandtime.uk\/collections\/latest-events-and-workshops.oembed","provider":"Rosemary and Time","version":"1.0","type":"link"}