{"product_id":"perimenopause-talk-event-lymington","title":"Perimenopause Talk Event - Lymington","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eAre you navigating the ups and downs of perimenopause? You’re not alone — and you don’t have to figure it out by yourself.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eJoin me ~ Danielle Stevenson, a qualified Nutrition \u0026amp; Health Coach, for a warm, supportive and informative session designed to help you understand what’s happening in your body — and how to manage it naturally through diet and lifestyle.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eWhat you’ll gain:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\u003cspan\u003ePractical ways to manage perimenopause symptoms independently\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNutrition and lifestyle strategies to support your hormones\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTools to feel calmer, more energised and in control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTips for improving sleep and overall well-being\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConfidence to feel comfortable in your body again\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u2028Plus…\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAfter the talk, stay for a relaxed chat with like-minded women over a soothing cup of herbal tea.\u2028Ask questions, share experiences and connect in a safe, welcoming space.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis is your time to reset, learn and feel supported.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eLimited spaces available. \u003cbr\u003e\u003cbr\u003eDate: 3rd June 2026\u003c\/p\u003e\n\u003cp\u003eTime: 10:30am\u003c\/p\u003e\n\u003cp\u003eLocation: Baytree Chiropractic, Pennington, SO41 8ED\u003c\/p\u003e","brand":"Rosemary and Time","offers":[{"title":"Default Title","offer_id":64314064011613,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1066\/2972\/6557\/files\/22e60edd-e24e-42c4-a835-0696dbc87dcd.jpg?v=1778240887","url":"https:\/\/www.rosemaryandtime.uk\/products\/perimenopause-talk-event-lymington","provider":"Rosemary and Time","version":"1.0","type":"link"}