The Rosemary & Time Reset Method

The Rosemary & Time Reset Method is a personalised approach designed by Danielle to help you understand your perimenopause symptoms and learn how to independently manage them.

This method is also used with clients who need some guidance on how to manage daily life whilst having an underactive thyroid.

Danielle will work with you one to one, over a minimum of five sessions, to give tailored advice and work on your individual goals.

How does it work?

Session One

  • 90 minutes per session
  • Explore your symptoms, healh history and lifestyle
  • Define your overall goal that you want to achieve

Session Two & Onwards

  • 60 minutes per session
  • Work together to set small, manageable goals to help you reach your overarching goal
  • Further education where needed 
  • Guidance to overcome any obstacles

What you can expect...

  • A clearer understanding of what's happening in your body
  • More awareness of your symptoms and patterns
  • Guidance with food and lifestyle choices
  • A clear plan you can continue with
  • A sense of feeling more like yourself again

To start your journey with the Rosemary & Time Reset Method book a free 20 minute discovery call with Danielle.

Contact Danielle