Perimenopause Talk Event - Lymington

Are you navigating the ups and downs of perimenopause? You’re not alone — and you don’t have to figure it out by yourself.

Join me ~ Danielle Stevenson, a qualified Nutrition & Health Coach, for a warm, supportive and informative session designed to help you understand what’s happening in your body — and how to manage it naturally through diet and lifestyle.

What you’ll gain:

• Practical ways to manage perimenopause symptoms independently
• Nutrition and lifestyle strategies to support your hormones
• Tools to feel calmer, more energised and in control
• Tips for improving sleep and overall well-being
• Confidence to feel comfortable in your body again


Plus…
After the talk, stay for a relaxed chat with like-minded women over a soothing cup of herbal tea.
Ask questions, share experiences and connect in a safe, welcoming space.
This is your time to reset, learn and feel supported.

Limited spaces available. 

Date: 3rd June 2026

Time: 10:30am

Location: Baytree Chiropractic, Pennington, SO41 8ED